30 Day Challenge in Support of the Lawyers Have Heart 10K Race, 5K Run and Walk

By Roxana Hoveyda

Will you share your #RUNLHH? Run and walk with us from wherever you are!

30 Day Challenge in Support of the Lawyers Have Heart 10K Race, 5K Run and Walk has Kicked off!

Save the Date to #RUNLHH!

Thousands of people across America are participating in a month of physical activity, culminating in a virtual running and walking event on June 12-14.  The 30-day challenge is encouraging people to stay active and raising crucial funds for the American Heart Association.

Keeping active is central to maintaining a healthy lifestyle.  The American Heart Association has embraced the new normal of social distancing, and created a month of challenges that can be undertaken whilst abiding by the current restrictions, designed to help people stay active during the current COVID-19 pandemic.

The final challenge will be a virtual running and walking event, where participants will run the 10K or 5K or join a fun walk, completing their route individually and sharing their time on a virtual leader board.  Participants are encouraged to share their experience on social media by using the hashtag #RUNLHH and follow along on social media.

The run and the 30-day challenge are all part of AHA’s annual Lawyers Have Heart event.  Lawyers Have Heart began in 1991 as a running and walking event for the legal community, and has evolved into a staple on DC’s running calendar attracting runners and walkers of all levels of experience and from all walks of life.

Event Co-Chair, John Harrity of Harrity & Harrity, LLP said, “This event has always been about encouraging heart-healthy lifestyles and raising vital funds for education and research.  Now faced with new challenges, here’s a great way to keep active for a month, and for runners and walkers of all ages and abilities to “virtually” come together in support of the American Heart Association.  By going virtual, we look forward to welcoming teams and families from around the world!”

The 30-day challenge has a new challenge each day to keep people active, and keep them motivated to live healthier lives whilst living under stay at home orders.  Whether it’s walking 10,000 steps, doing a 30 second plank or preparing a new healthy recipe for dinner, there are new ideas each day leading up to the virtual run.  In addition, there are tips to help raise money for AHA’s life-saving research and education programs.

Harrity adds, “As a survivor myself, the AHA’s mission is more important now than ever. Millions of people are counting on them for science-based information, health resources, community programs and patient support. We need to rally together to raise money for this critical cause.”

Since 1991, the event has raised over $15 million, with this year’s event aiming to raise $1.4 million.  Co-Chairs of the event are Harrity & Harrity LLP’s  Managing Partner, John Harrity, and Controller, Sandra Maxey.

To register for the 30-day challenge, donate, and find out more information, check out the event’s website for all the details www.lawyershaveheartdc.org.

Join Team Harrity! Click here to register!

Follow along through the Facebook page, on Twitter, and on Instagram.  Share your experience using #RUNLHH and #MoveMore!

About Harrity 4 Charity

Harrity 4 Charity represents a partnering of law firm Harrity & Harrity, LLP, with charities that are near and dear to our hearts. Harrity partners pledge to give five percent of profits to partner charities and all Harrity employees pledge to donate a portion of their paychecks. Harrity & Harrity is a patent preparation and prosecution firm specializing in the electrical and mechanical technology areas and is considered a Go-To Firm for the Patent 300™. Our clients have come to trust in our high-quality work, experienced people, industry leading innovation, and outstanding service. For more information, visit harrityllp.com.

Keep the Beat: A Challenge for the American Heart Association

The heart is a small organ, but it plays the lead role in the normal functioning of the body. The moment it stops beating, the connection to life ends. Unfortunately, someone dies about every 38 seconds in the United States due to heart complications.

According to the Centers for Disease Control and Prevention (CDC), every 40 seconds, someone in the country suffers a heart attack. Heart disease is the number one cause of death for both men and women in the US and worldwide. It claims the lives of more than 647,000 Americans each year, and is responsible for one in every four deaths.

While these numbers are intimidating, heart disease can often be prevented with the right lifestyle. The American Heart Association is the largest non-profit organization dedicated to combating heart disease and encouraging individuals to focus on heart health through things such as diet, exercise, and approved treatment. Harrity 4 Charity is a proud partner of the American Heart Association and is working to educate communities on how they can prevent heart disease, while helping those already battling with this universal killer, through a unique campaign called the Keep the Beat Challenge.

Keep the Beat Challenge: Origin

The Keep the Beat challenge is the brainchild of John Harrity, the managing partner of Harrity & Harrity, LLP and founder of Harrity 4 Charity. In 2016, John suffered one of the worst types of heart attack, the “widow-maker.” As the name denotes, the chances of surviving a widow-maker are very slim and John’s path to recovery was a difficult one.

John’s condition got worse before it got better; bleeding in the lungs sent him into respiratory distress, which eventually resulted in multiple organ failure. He spent three weeks in a coma, lying unconscious on the hospital bed. His doctor said his chances of survival were a million to one.

Miraculously, after spending a total of eight weeks in the ICU, John survived; no doubt thanks to his heart-healthy lifestyle. His incredible rehabilitation motivated John not to let this experience go to waste. Thus, it laid the foundation of Harrity 4 Charity and the Keep the Beat Challenge.

Participate in the Keep the Beat Challenge

The giving back initiative kicked off in February in alignment with American Heart Month – a federal program designed to raise awareness about heart disease. The mission of the challenge is to spread awareness about cardiovascular disease prevention and treatment while getting hearts beating through whatever means participants decide to keep the beat.

The American Heart Association has invested more than $4 billion in research for raising awareness about cardiovascular disease and its prevention, but the organization still needs your support to reduce the high mortality rate by heart diseases and stroke in the US. Your donation can help keep the beat going. All funds raised through the challenge go directly to the American Heart Association to fight for longer, healthier lives. Donate now by texting “KEEPTHEBEAT” to 41444 or visiting the Keep the Beat Challenge heart.org webpage.

You can participate in the challenge by recording a short video of yourself keeping a beat and posting it on social media with the hashtag #keepthebeat and challenging at least three others to keep the beat going. Whether you want to dance, rap, sing, walk, jump, bounce, or play while promoting the message, the choice is yours. In doing so, we hope your video will motivate your community to understand the importance of heart health and generate much needed support for the American Heart Association. Heart month may be over, but the fight against heart disease is not.

 

About Harrity 4 Charity

Harrity 4 Charity represents a partnering of law firm Harrity & Harrity, LLP, with charities that are near and dear to our hearts. Harrity partners pledge to give five percent of profits to partner charities and all Harrity employees pledge to donate a portion of their paychecks. Harrity & Harrity is a patent preparation and prosecution firm specializing in the electrical and mechanical technology areas and is considered a Go-To Firm for the Patent 300™. Our clients have come to trust in our high-quality work, experienced people, industry leading innovation, and outstanding service. For more information, visit harrityllp.com.

#KeepTheBeat Challenge Fights Against Heart Disease

WASHINGTON, DC (February 3, 2020) Local heart attack survivor John Harrity, of Harrity & Harrity, LLP, has launched a campaign to raise awareness and support for the American Heart Association with a unique challenge, dubbed the “Keep the Beat Challenge.” The campaign kicked off on February 1st in alignment with the start of American Heart Month, a federally designated program founded in the 1960s to raise awareness of the prevalence of heart disease, the leading cause of death in the world today.

The challenge began with a video featuring Harrity performing an original rap about the disease, after which he challenged several others to “keep the beat going.” The challenge is intended to encourage communities nationwide to focus on heart health, educate individuals on preventing heart disease, and generate support for the American Heart Association.

The cause is particularly meaningful to Harrity, who, despite showing no risk factors for heart disease, suffered a near fatal “widow-maker” heart attack in 2016.

“I was in the best shape of my life, and I experienced the worst type of heart attack you can have. Hours later, at the hospital, my situation got gravely worse. I experienced bleeding into my lungs, which sent me into respiratory distress, and eventually led to multiple organ failure. During that first day in the hospital, my wife was told more than a half of a dozen times that the chances of me surviving were very slim. My cardiologist said the odds of me making it through those first few weeks were a million to one,” said Harrity.

Harrity was fortunately with friends, who quickly called 9-1-1 and administered CPR before the ambulance rushed him, unconscious, to the hospital.  Harrity spent three weeks in a coma and an additional five weeks of grueling recovery in an intensive care unit in Virginia. Despite his doctor’s unfavorable odds, Harrity survived the attack and made an incredible recovery. His unlikely rehabilitation compelled him to implement a giving back initiative at his firm, with a focus on the crucial work of the American Heart Association.

“From the second I woke up and understood what had happened, I was laser focused on two things: getting back to 100% and ensuring that I don’t waste my heart attack. If I just went back to my old way of life, then this traumatic experience would have been for nothing. I have no intention of wasting my heart attack. During the following five weeks, as I lay in intensive care regaining my ability to speak and move, my twin brother and I had many conversations. We knew we needed to do more, we needed to be purpose driven. It was in that bed at Fairfax Hospital that the foundation for Harrity 4 Charity, our giving back initiative, was born.”

However, Harrity wasn’t done there. Inspired by the success of the “Ice Bucket Challenge,” which raised over $115 million in one summer for the ALS Association, Harrity crafted the idea of Keep the Beat. The goal of challenge is to spread awareness of the reality of heart disease and the mission behind the American Heart Association. One-hundred percent of donations raised by the challenge go directly to the American Heart Association through a text-to-donate number and heart.org webpage and will fund research, prevention, and treatments of this universal killer- instrumental factors in decreasing the shocking mortality rate by heart disease and stroke worldwide.

“When you participate in the Keep the Beat Challenge, you are supporting the American Heart Association, and serving as a beacon for others to support our lifesaving mission in a unique and powerful way! Thank you for joining us in the fight against heart disease; the number one killer of all Americans. Together, we are a relentless force for a world of longer, healthier lives!” said Soula Antoniou, Executive Director of the American Heart Association.

To participate, upload a video to social media of yourself keeping a beat in honor of American Heart Month and challenge at least three others to do the same. Tag and follow the Keep the Beat Challenge on Facebook, Instagram, and Twitter and the hashtags #KeeptheBeat and #Harrity4Charity to watch challenge videos and learn more about the campaign.

To hear John’s whole story and to donate to the Keep the Beat Challenge for the American Heart Association, visit the Heart.org Campaign Page or text “KEEPTHEBEAT” to 41444 .

 

About Harrity 4 Charity

Harrity 4 Charity represents a partnering of law firm Harrity & Harrity, LLP, with charities that are near and dear to our hearts. Harrity partners pledge to give five percent of profits to partner charities and all Harrity employees pledge to donate a portion of their paychecks. Harrity & Harrity is a patent preparation and prosecution firm specializing in the electrical and mechanical technology areas and is considered a Go-To Firm for the Patent 300®. Our clients have come to trust in our high-quality work, experienced people, industry leading innovation, and outstanding service. For more information, visit harrityllp.com.

Harrity 4 Charity

Harrity Receives Washington Business Journal Corporate Citizenship Award

WASHINGTON (October 11, 2019) – Harrity & Harrity, LLP received the Washington Business Journal (WBJ) Corporate Citizenship Award in recognition of its partnership with the American Heart Association (AHA) of Greater Washington Region.

Part of the WBJ’s Corporate Philanthropy Awards, the Corporate Citizenship Award honors partnerships between Washington, D.C. metro area businesses and nonprofits that demonstrate positive outcomes for both organizations. Harrity and other winners will be formally honored in November at the WBJ’s annual Corporate Philanthropy Awards event.

“We greatly appreciate the Washington Business Journal’s recognition of our firm’s important work alongside the American Heart Association,” said Harrity Managing Partner John Harrity. “As a heart attack survivor, I am personally very proud of the tremendous support that the Harrity community continues to give to this cause to fight heart disease and stroke while saving and improving people’s lives.”

Harrity began its partnership with the AHA of Greater Washington in 2017, joining forces to fight heart disease by working to educate policy makers, health care professionals, and the general public, with the goal of one day ending heart disease. The partnership was borne out of John Harrity’s personal experience of suffering and recovering from a “widow maker” heart attack in 2016 at the age of 49. The following year, Harrity launched Harrity 4 Charity, through which Harrity partners pledge to give 5 percent of their profits and Harrity employees pledge to donate a portion of their paychecks to partner charities.

Since 2017, Harrity partners and employees have donated countless volunteer hours to fighting heart disease. The firm also partners with the AHA of Greater Washington for its annual Lawyers Have Heart 10K Race, 5K Run & Fun Walk, which this year raised more than $900,000 for the cause. The last two years, Harrity has not only been the top corporate sponsor of the race, but also the top fundraiser. Most recently, the AHA of Greater Washington named John Harrity and Harrity & Harrity Controller Sandra Maxey co-chairs of the 30th annual Lawyers Have Heart 10K Race, 5K Run & Fun Walk. Also as part of its commitment to the cause, Harrity hosts the annual Harrity Race 5K Run and 1 Mile Fun Run, with 100 percent of the event’s proceeds going to the AHA of Greater Washington.

About Harrity & Harrity, LLP

Harrity & Harrity is the nation’s leading patent preparation and prosecution firm specializing in the electrical and mechanical technology areas and is considered a Go-To Firm for the Patent 300™. Our clients have come to trust in our high-quality work, experienced people, industry leading innovation, and outstanding service. For more information, visit harrityllp.com.

  • John Harrity Great Day Washington
  • John Harrity National Walking Day
  • Harrity 4 Charity National Walking Day

John Harrity appears on WUSA 9 “Great Day Washington” for National Walking Day

On Wednesday, April 3, 2019, Harrity & Harrity’s Managing Partner, John Harrity, joined the American Heart Association (AHA) of the Greater Washington Region for an appearance on WUSA 9 to talk about the importance of heart healthy activity in celebration of National Walking Day.  As a survivor of a recent “widow maker” heart attack in 2016, John’s personal story helps underscore the importance of including heart healthy activity in our every day lives, which is why the AHA Greater Washington Region invited him to join them for the National Walking Day event at Springfield Town Center and share his story.

We chose to include the AHA in our Harrity4Charity philanthropic initiative because of the impact that heart disease has on families across the globe. The AHA is the oldest and largest organization dedicated to fighting heart disease in the United States. Since 1924, the AHA has worked to educate policy makers, health care professionals, and the public to one day put an end to heart disease.

This year, we are proud to participate as the Presenting Sponsor of Lawyers Have Heart, a 5K run, 10K race, and fun walk that benefits the AHA. Now in its 28th year, Lawyers Have Heart has raised over $13 million for AHA and each year is one of the largest 10K races in the Washington, D.C. area. We’ll be running at the Washington Harbour on Saturday, June 8th, alongside John Harrity and hope you can join us and/or make a donation so we can meet our $40,000 fundraising goal for 2019.